Let’s Get Moving!

Private Classes

Jenise, Pilates instructor, demonstrating a reformer exercise

In-person classes are offered at Synergy Fitness, a spacious, light-filled Pilates studio fully equipped to support every stage of your movement journey.

Curious about the studio or the full range of Pilates equipment? Private sessions may include the Reformer, Cadillac, Ladder Barrel, and Pilates Chairs, allowing each workout to be tailored to your goals and experience level.

Experience contemporary Pilates in an inspiring, welcoming setting where expert instruction meets purposeful movement.

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Jenise, Pilates instructor, demonstrating a reformer exercise 2

Duet Classes

Bring your bestie and work toward your goals together. Duet sessions are designed with equal parts fitness, focus, and fun in mind.

Every session is unique and tailored to both of you, helping you build strength, improve your movement, and stay motivated together. You’ll spend the class moving, sweating, and working toward your goals—and leave feeling stronger, more energized, and uplifted.

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Jenise Collado private pilates instructor

Everything You Need to Know⤵

Wear form-fitting, comfortable clothing you can move in — leggings or fitted shorts and a fitted top. Avoid loose clothing that can get caught in equipment. Grip socks are recommended (and available for purchase if you don't have your own).
Private sessions are fully personalized 1:1 time with Jenise — ideal if you have specific goals, an injury to work around, or want maximum attention. Duet sessions split that same expertise between you and a friend, at a lower cost per person, while still allowing for individualized cueing.
Yes! Sessions are tailored to every level, from first-timers to advanced practitioners. Jenise will adjust the pace and exercises to match where you're starting from.
55 minutes.

Testimonials

Liezel L.

Today (11/19/22) was mine and my daughter's first time doing Pilates...ever!!! I was nervous about doing Pilates. But Jenise was an amazing instructor. She made us feel comfortable without coddling us as a first timers. She Pilates us! In other words, she showed my daughter and I how to move my body on the machine.
Jennifer B.

Jenise is an awesome instructor; she possesses the great combo of meeting you where you/your body are at & and finding ways to push you past your comfort zone to achieve your goals. I've had just 3 private sessions with her and have enjoyed each one. Highly recommend!
Terri C.

Jenise is an amazing Pilates instructor. She's attentive, encouraging and explains how every movement works. After my session, my muscles felt sore in a good way. My core and glutes already feel stronger. It's been a couple years since I've been on a reformer so I was nervous but Jenise made sure I felt comfortable and made the work out fun and challenging. Looking forward to more sessions and feeling healthy again. Thank you Jenise!!
Mehwish S.

Jenise is a great instructor! She pays attention to each person and makes it easy to follow instructions. Very engaging sessions, which make the most of your $$ and help you meet your goal!
Josie M.

I can't recommend Jenise enough! She creates such a welcoming environment while still giving you an amazing workout. Every class is different, engaging, and leaves me feeling accomplished.
Andrea L.

Jenise has a way of making everyone feel comfortable, no matter their fitness level. She's supportive, motivating, and truly cares about her clients' progress. Working with her has been one of the best decisions I've made for my health and wellness.