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For Only $150

Let’s Get Moving!

Move with Ease. Live Pain-Free. Get Stronger.

Jenise, Pilates instructor, demonstrating a reformer exercise

STOTT PILATES® Level 2 Advanced Certified | Toronto-Trained | NASM-Certified Personal Trainer

With more than 20 years of experience in movement, athletics, and body mechanics, Jenise brings an expert, thoughtful approach to every Pilates session. A former long-distance cyclist and competitive triathlete, she understands firsthand how intelligent movement, proper alignment, and progressive training improve performance, support recovery, and build lasting strength.

Her mission is simple: to help every client move with greater ease, feel stronger, and live with less pain.

Jenise began her Pilates journey in 2011 as an apprentice instructor and earned her Level 1 certification in 2013. In 2025, she completed her Level 2 Advanced certification at the STOTT PILATES® International Training Centre in Toronto. She is also a NASM-Certified Personal Trainer, combining evidence-based strength training with advanced Pilates principles.

Throughout her career, Jenise has helped hundreds of clients across the San Francisco Bay Area improve mobility, build functional strength, recover from injury or surgery, and maintain confidence and independence through every stage of life.

Jenise holds a Bachelor of Arts in Anthropology from San Francisco State University and an MBA from Nova Southeastern University, supporting her people-centered approach to teaching and client care. She is currently pursuing certification as a STOTT PILATES® Instructor Trainer to educate and mentor future Pilates instructors.

Outside the studio, Jenise enjoys traveling, building community, and taking long walks with her dog, Coco Maple.

IN STUDIO PRIVATE CLASSES

In studio private classes 1:1 sessions are the most effective way to maximize the results of your 55 minutes with Jenise.

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IN STUDIO DUET CLASSES

Have a friend and you’re on a budget? I get it! Bring your bestie and all 3 of us can train together. These sessions are geared for all bodies and all levels. Beginners and more experienced practitioners are welcome. Yep, even at the same time.

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VIRTUAL CLASSES

Want to workout from the comfort of your own home (or hotel)? Book a virtual session and we can move together.

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Testimonials

Julie C.

Working with Jenise has been amazing. She's incredibly knowledgeable, patient, and always knows how to push you in the best way. Every session leaves me feeling stronger, more energized, and excited to come back.
Anika P.

Jenise brings so much intention and expertise to every Pilates class. Even virtually, she makes you feel completely connected and supported. Her classes have helped me feel stronger, more balanced, and more in tune with my body.
Kaia R.

Jenise is an incredible Pilates instructor! Her classes are challenging, motivating, and fun. I've noticed a huge improvement in my strength, posture, and overall confidence since working with her.
Mary W.

I've seen such a difference since training with Jenise. Her attention to form and personalized approach have helped me build strength, improve my flexibility, and feel better in my body. I highly recommend her!
Josie M.

I can't recommend Jenise enough! She creates such a welcoming environment while still giving you an amazing workout. Every class is different, engaging, and leaves me feeling accomplished.
Andrea L.

Jenise has a way of making everyone feel comfortable, no matter their fitness level. She's supportive, motivating, and truly cares about her clients' progress. Working with her has been one of the best decisions I've made for my health and wellness.